Are you having a difficult time staying motivated to workout?
Does your summer fun include weekends on the boat or at the beach, social nights on the patio with a glass of wine or a cold beer, or hanging out with friends at your favorite outdoor venue?
Are you finding your current workout routine a little stale or have your results stalled and you need a little jump start to keep you on track?
Don't have the extra funds to hire a trainer for one on one sessions but would like the extra guidance?
Well, if you answered yes to any of the above, SUMMER SHAPE UP is a training program for six weeks to help you stay motivated and focused through the summer months! All levels of fitness are welcome to join!
Toni Padilla, personal trainer and professional athlete, will be leading training sessions to start you off with total conditioning and body weight toning and progressing you through workouts that will challenge and change you!
SPACE IS LIMITED! We want to keep our groups personal and we have two time slots available for you:
The MORNING workout is Tuesdays and Thursdays from 8:00am-9:00am
The EVENING workout is Mondays and Wednesdays 5:15pm-6:15pm.
STARTS JUNE 26TH - AUGUST 11TH
$99 FOR MEMBERS / $149 FOR NON-MEMBERS
You receive TWO trainer-led workouts per week and you will have a weigh-in and body analysis at the start and finish so you can see your progress! You will also receive specific nutrition coaching based on your specific body analysis to help you eat the right food to get the results you want! No gimmicks! No fads! Just whole food and a solid training plan!
CALL 252-639-2582 AND SIGN UP! PAYMENT IS DUE AT SIGN-UP TO HOLD YOUR SLOT!
MEET YOUR TRAINER: TONI PADILLA
Professional Track & Field Athlete training for London 2017 World Track and Field Championship and 2020 Summer Olympics for the 100m and 200m dash representing Puerto Rico
12+ years fitness experience
NESTA Certified Personal Trainer
TRX Level 1 Suspension Trainer
ACE Group Exercise Kickboxing Skills & drills
Certified USATF Track & Field Official
Certified USATF Track & Field Level 1 Coach
Da Vinci Body Board Level 1 Certified