Call For More Information   252-639-2582

Copyright © Sound Fitness. All rights reserved.

SMALL GROUP TRAINING

Strength training, cardio intervals, and the energy of group power! 

Push your limits and challenge your body with a variety of equipment, exercises, and combinations. Group size 6 - 10.

C​urrent sessions run for six weeks.  

See front desk or call 252-639-2582 to sign-up.


RISE & GRIND with Stephen

6:00-6:45 am  Monday, Wednesday, Friday 

Begins Oct. 23rd 

$99 for members / $149 for non-members


TIME FOR A CHANGE with Nicole

8:30 - 9:30 am Monday and Friday

Begins Nov. 3rd 

$99 for members / $149 for non-members


FALL INTO FITNESS with Ryan

5:30am-6:30 PM  Tuesday and Thursday

Begins October 24th

​$99 for members / $149 for non-members