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Hap Ki Do is a traditional Korean Martial Art, emphasizing basic blocks and strikes, which are then combined into forms. Students learn all the basic fighting form, kicks, punches and combinations, along with rolling techniques, joint locks and simple/effective self defense moves.


Through martial arts training, our style focuses on instilling in students the values of self-discipline, concentration, motivation, perseverance, and the ability to apply the same to all other aspects of their lives.

Master John Albanese - 5th degree Black Belt

​Hap Ki Do Membership is available to anyone age 8 through adult and includes full access to our 12,000 square foot state of the art fitness facility and all group fitness classes to include Boxing for Fitness.  (For child enrollment, parent receives the club membership.)



Private Lessons are available with Master Albanese

Contact john@soundfit.net

Click here to visit the Hap Ki Do, Boxing, and Martial Arts of New Bern Facebook page.