Call For More Information   252-639-2582

Copyright © Sound Fitness. All rights reserved.

VISIT WEBSITE FOR MORE RATES AND CLASS TIMES


Hap Ki Do is a traditional Korean Martial Art, emphasizing basic blocks and strikes, which are then combined into forms. Students learn all the basic fighting form, kicks, punches and combinations, along with rolling techniques, joint locks, and simple/effective self-defense moves.


Through martial arts training, our style focuses on instilling in students the values of self-discipline, concentration, motivation, perseverance, and the ability to apply the same to all other aspects of their lives.

Master John Albanese - 5th degree Black Belt

Hap Ki Do Membership is available to anyone age 3 through adult and includes Boxing for Fitness. 



Private Lessons are available with Master Albanese

Contact john@soundfit.net

Click here to visit the Hap Ki Do, Boxing, and Martial Arts of New Bern Facebook page.