Group Fitness Schedule February 2012 |
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| Monday | |
| 6:30 | "Amped Up" Bootcamp - LH (60) $ |
| 8:30 | Abs & Back - LH (30) |
| 9:00 | 30/30 - LH (60) |
| 9:00 | "The Shred" Bootcamp - (60) $ |
| 10:00 | Yoga - SL (75) |
| 10:00 | Women's Fitness - LH (60) 4 WEEK Program. No Fee for Members |
| 4:45 pm | KIDS ZumbAtomic - MF (45) $ (Ages 6-13) |
| 5:00 pm | Gentle Yoga - ES (60) |
| 5:30 pm | Turbokick - RB (45) |
| 6:00 pm | Beg. Golf Conditioning - CC (55) $ |
| 6:15 pm | Body Blast - RB (45) |
| 6:15 pm | Yoga (mixed level) - ES (75) |
| Tuesday | |
| 7:00 | Morning Chi - CW (30) |
| 9:00 | FreeMotion Circuit - CC (60) |
| 9:00 | Zumba - AW (55) |
| 10:00 | Beginner Pilates Reformer - LH (55) $ |
| 10:00 | Senior Stretch & Tone - CW (30) |
| 1:00 pm | Intermediate Pilates Reformer - LH (55) $ |
| 5:30 pm | Beginner Pilates Reformer - LH (55) $ |
| 6:30 pm | Zumba - AB (55) |
| 6:45 pm | Mat Pilates - HB (55) |
| Wednesday | |
| 6:30 | "Amped Up" Bootcamp - LH (60) $ |
| 9:00 | PiYo - LH (55) |
| 9:00 | "The Shred" Bootcamp - (60) $ |
| 10:00 | 30/30 - LH (60) |
| 10:00 | Yoga - SL (75) |
| 5:00 pm | Gentle Yoga - ES (60) |
| 5:30 pm | Core & More - BH (30) |
| 6:00 pm | Body Blast - BH (45) |
| 6:00 pm | Beginner Golf Conditioning - CC (55) $ |
| 6:15 pm | Yoga (mixed level) - ES (75) |
| Thursday | |
| 7:00 am | Morning Chi - CW (30) |
| 9:00 | FreeMotion Circuit - CC (60) |
| 9:00 | Zumba - AW (55) |
| 10:00 | Sun Tai Chi - CW (45) |
| 10:15 | Power Yoga - MA (60) |
| 1:00 pm | Intermediate Pilates Reformer - LH (55) $ |
| 5:45 pm | PiYo - LH (55) |
| 6:30 pm | Zumba - AD (55) |
| Friday | |
| 6:30 | "Amped Up" Bootcamp - LH (60) $ |
| 8:30 | Pilates Express - LH (30) |
| 9:00 | Bootcamp - MA (60) $ |
| 9:00 | Cardio Low - LH (45) |
| 9:45 | Core & More - LH (15) |
| 10:00 | Body Blast - MA (45) |
| 10:00 | Yoga - HB (75) |
| Saturday | |
| 9:00 | 4th - Cardio KickBoxing - BH (45) |
| 9:45 | 4th - Body Blast - BH (45) |
| 9:00 | 11th - Zumba - CG (55) |
| 10:00 | 11th - Beginner Yoga - ES (75) |
| 8:30 | 18th - Yoga (mixed level) - ES (75) |
| 10:00 | 18th - Gentle Yoga - ES (60) |
| 9:00 | 25th - Zumba - TC (55) |
| 10:00 | 25th - Power Yoga - MA (60) |
| * see note below | |
| NOTE: | Schedule effective February 1st, 2012. All classes are included in monthly membership fee EXCEPT Specialty Classes such as: Golf Conditioning, Pilates Reformer, Bootcamps & ZumbAtomic. These specialty classes require pre-registration and a fee. All class participants must wear rubber-soled athletic shoes (sneakers) in order to take classes (except yoga and pilates).
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